HAMMER FORGED CROSSFIT’S

6 WEEK CHALLENGE

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OUR 6 WEEK CHALLENGE

If you’re looking for motivation to reach your fitness goals, our six week challenge is a great way to start.

We’ll begin with an introductory goal meeting to address your personal health and fitness goals, show you around our gym, and discuss the challenge in-depth. If you’re interested in moving forward, we’ll schedule your intro assessment!

We test your body composition with our InBody scanner along with your current fitness level using a benchmark workout before and after the challenge so you can see exactly how your body composition and fitness has progressed over those six weeks.

During the six week challenge, you’ll receive:

  • Six weeks of unlimited classes (see our class schedule here)

  • An accountability coach

  • Nutrition guidance

  • Access to the app our members use to track and celebrate our workouts!

The cost of the six week challenge is $275. After you finish the challenge, you’re welcome to join our gym as a member with one of our membership options or walk away—no strings attached!


ABOUT US

Hammer Forged CrossFit provides high-caliber coaching, professional programming, and an encouraging, inclusive community. Each class combines strength + conditioning + recovery so you can get in, get fit, and get on with your day!

Come meet our encouraging, inclusive community where you will forge new friendships and enjoy coming to the gym! Our mission is to create a stronger and healthier you.

We’re located at 606 W Verona Ave in Verona—just five minutes from Epic!


If you’re interested in meeting to go over your goals and check out the gym, click the link below to schedule at your convenience. Feel free to reach out via email at mike@hfcrossfit.com or call 608.497.3112 with any questions!


OUR COMMUNITY